WORKSHOP • MOVEMENT MEDICINE • 18 OCT
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Upcoming fall workshop at yellow yoga. If you’re spending loads of time sitting or computing, this is for you!
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#1 tip for desk workers
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I was recently asked, “If you had to pick one tip to support sedentary desk workers which one would you choose?”
Read Moregift certificates now available
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Give a gift that offers more value than another adorable onesie!
Read MoreThe five P's of peripartum exercise
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The five P's of peripartum exercise - considerations for pregnancy through postpartum and beyond.
Read Morelocal summer highlights
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Now that we can be back together again in community here in Groningen, I'd like to share with you a few ways that we can celebrate!
Brighter days ahead with indoor classes, workshops, and free outdoor events all summer long.
Read MoreWild thing
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Camatkarasana, also known as 'Wild Thing', is a dynamic and challenging yoga posture. It's a pose that I love because practicing it requires us to embody contrast through our strength & suppleness simultaneously.
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